2015中考英语作文素材：谷雨养生
Guyu twenty-four solar term of the sixth year solar term, as the sun reaches 30 degrees for the rain, "rain from the valley". "The filial piety" Qi Wei - aid God said: "after fifteen days Qingming, Guyu Chen refers to the Big Dipper, as, in March, said Yu Sheng hundred valley water is clean."
由于谷雨节气后降雨增多，空气中的湿度逐渐加大，此时我们在养生中应遵遁自然节气的变化，针对其气候特点进行调养。谷雨节气后是神经痛的发病期，如肋间神经痛、坐骨神经痛、三叉神经痛等。同时由于天气转温，人们的室外活动增加，北方地区的桃花、杏花等开放;杨絮、柳絮四处飞扬，过敏体质的朋友应注意防止花粉症及过敏性鼻炎、过敏性哮喘等。在饮食上应减少高蛋白质、高热量食物的摄入。
Because after Guyu solar term rainfall, air humidity gradually increased, so we should change followed the natural solar term in health, nursed back to health according to the climate characteristics. Guyu solar term is the incidence of neuralgia, sciatica, such as intercostal neuralgia, trigeminal neuralgia. At the same time, because of the weather turns warm, people's outdoor activities increased, the northern region of the peach blossom, apricot blossom is open; Yang Xu catkins, flying around, atopy friend should pay attention to prevent allergy and allergic rhinitis, allergic asthma. In the diet should reduce the intake of high protein, high calorie foods.
春季，肝木旺盛，脾衰弱，谷雨前后15天及清明的最后3天中，脾处于旺盛时期。脾的旺盛会使胃强健起来，从而使消化功能处于旺盛的状态，消化功能旺盛有利于营养的吸收，因此这时正是补身的大好时机。但是补要适当，不宜过，此时进补不能像冬天那样，应适当食用一些补血益气功效的食物。这样不仅可以提高体质，还可为安度盛夏打下基础。谷雨前后还适宜食用一些能够缓解精神压力和调节情绪的食物。多吃一些含B族维生素较多的食物对改善抑郁症有明显的效果。
In the spring, liver wood exuberant, spleen weakness, Guyu before and after 3 days 15 days and the last in the spleen, in a strong period. Spleen stomach the strong will be strong, so that the digestive function in a strong state, strong digestive function is conducive to the absorption of nutrients, so it is a good time to make up the body. But the compensation should be appropriate, should not be too, this time not as winter tonic, should be appropriate to eat some blood and Qi foods. It can not only improve the physique, but also lay the foundation for their summer. Guyu before and after eating some also suitable to relieve mental stress and emotional regulation of food. Eat some more food containing vitamin B has a significant effect on improving the depression.
本文链接：http://www.vanbs.com/v-41-27302.html中考英语作文素材：谷雨养生
相关文章：
描写六一儿童节作文05-23
阅读智慧的美丽说明文12-20
介绍自己学校的作文10-12
作文《新年的愿望》08-20
2025年9月陕西计算机一级报名时间及报名入口（6月26日-7月2日）06-30
2025年9月陕西计算机二级报名时间及报名入口（6月26日-7月2日）06-30
2025年云南二级建造师报名费用及缴费时间：3月4日-14日03-04
上海2024年8月证券行业专业人员水平评价预约报名入口已开通08-03
南山田中行原文、翻译注释及赏析04-21
现代诗歌的评分细则12-07
曹植《白马篇》全诗翻译及赏析10-05
干净简短的励志文案05-15
世界读书日手抄报04-21
高三自我介绍08-10
行业首个！荣耀X70通过SGS金标三防认证 十面抗摔07-09
iQOO 15 Ultra首曝：首款骁龙8 Elite 2 Ultra旗舰05-29
国家医保局要求核查药师违规“挂证”等情况05-29
挽回女友最感人的话语08-31
个性早安朋友圈08-10
个人的委托书10-05
军训的体会感想06-24
培训的学习心得体会11-26